If you're in crisis, you don't have to face it alone.

Stone Harbor is a quiet place. It is not where the help you need lives. The numbers and links below connect you to people whose job is to be there right now.

Pick up the phone, or text, or click. The harbor will be here when you come back.

Crisis Text Line

For text-first support — useful if calling is hard right now.

Text HOME to 741741(US, Canada, UK, Ireland)

Available 24/7. Free, confidential.

911 — Emergency

If you are in immediate physical danger, or if someone you care about is, call 911.

If you are in another country, dial your country's local emergency number.

If you're looking for something more specific.

SAMHSA National Helpline — Substance Use and Mental Health

For mental health and substance use questions. Treatment referrals, information, support.

24/7. Free, confidential. English and Spanish.

In Florida

Florida 211

For non-crisis help with mental health, substance use, housing, food, or anything else where you need to know "what now?"

24/7. Free, confidential. English and Spanish.

En español

SAMHSA — Línea de Ayuda Nacional

Para preguntas sobre salud mental y uso de sustancias.

24/7. Gratuito y confidencial. En español.

Outside the United States

If none of the above lists the right resource for what you're carrying, message us at rafael@stoneharborapp.com. We are not a crisis service, but we are real people, and we will help you find what you need.

The harbor is patient. It will be here.